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How can I help?

I enjoy working with adolescents, adults, and couples who are going through life transitions, experiencing symptoms of anxiety and depression, and/or who are troubled by substance abuse. I also see  people who have medical issues such as autoimmune disorders.  I have a collaborative approach and a conversational style, and provide a safe and confidential place where people can share their story.  I see psychotherapy as an opportunity to enhance self awareness and skills to improve relationships, and to enhance coping and decision making skills so that they are in keeping with your values and goals.

 

 

General:
  • anxiety
  • depression
  • relationship problems
  • addiction
  • pet loss
Adolescents & Adults:
  • stress management
  • substance abuse
  • college and career preparation
  • early loss or trauma
  • developing healthy coping skills
Adults & Couples:
  • marital conflict and communication
  • parenting
  • transitions of mid-life 
  • chronic illness and loss
  • marital dissolition/divorce
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